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Treating the Common Cold

by Sue Hubbard, M.D.

I have had this nasty fall cold for the last week, and I gotta say, ” I am sick of it!” I am not really surprised that I finally succumbed to my first cold of the season. While
I am seeing 20 -30 kids a day with colds, it’s not hard to figure out why my own body just waved the white flag and joined the ranks of cold sufferers. But having a cold myself is a sobering reminder that the average cold lasts seven – 10 days and the cough may last up to two to three weeks. That being said, I still have a week to go and I just want to hibernate until it is gone. Unfortunately, that is not reality for most of us.

My sweet patients are always concerned about my health, and then wonder, “What do you do for your cold, Dr. Sue?”

That just makes me giggle, as I know they have heard me say a million times, “there is really not much to do for a cold except rest, fluids, throat lozenges, and tincture of time.” I wish I had been hiding the secret potion that only doctors can take to make their colds go away in a day.

So for the last week I have sucked on any lozenge that people hand me (I personally think lemon helps the most), have had enough hot tea to float a boat, and really tried to get to bed at a reasonable hour, right after that warm bath with eucalyptus oil. Guess what? My cold is still here.

If anyone else has the recipe for that “secret cold potion” I am open to suggestions, but figure at least I am half way through it and hope it will stay away until the spring? In the meantime, I am still washing my hands.

That’s your daily dose, we’ll chat again tomorrow.

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