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Posts Tagged ‘sleep’

Nightmares & Night Terrors

Friday, November 25th, 2011

I have been receiving a few emails about the difference between nightmares and night terrors. First off, nightmares and night terrors are common occurrences during the toddler, pre-school and early elementary years. (more…)

Treatment Strategies for Bedwetting

Thursday, November 3rd, 2011

Last week we started discussing bedwetting in answer to an email that I had received. I thought it best to define bedwetting first and today discuss some treatment strategies. (more…)

Toddler Sleep & Eating Problems

Tuesday, October 11th, 2011

Parents who have a hard time getting their babies and toddlers to sleep at night may also often have trouble at mealtime, new study findings suggest. (more…)

Tired Teens More Likely To Engage in Risky Behaviors

Monday, October 3rd, 2011

Is your teen getting enough sleep? According to a new study, tired teens are more likely to smoke, drink and get into fights.  They are also at a higher risk for auto crashes. Even one extra hour of sleep can make a big difference! (more…)

Teens Need More Sleep!

Friday, September 30th, 2011

If you’re the parent of a teen, this does not surprise you at all:  teens do not get enough sleep! (more…)

Afraid of the Dark?

Sunday, September 25th, 2011

Just about every child goes through a phase when they become afraid of the dark.  It is interesting to see a toddler who happily goes to bed in their crib in complete darkness, turn into a 2 year old who is afraid of shadows and monsters in a dark room. How does that happen, seemingly overnight? (more…)

All About Naps

Tuesday, September 20th, 2011

When you are an adult, there is nothing better than taking a nap. Shouldn’t it be the same for children?  I get lots of questions from parents who ask when their children should take naps; how many times a day they should be napping and when do children stop napping? (more…)

A Better Night’s Sleep For Your Child

Wednesday, September 14th, 2011

Kids need at least 8 hours of sleep a night, and some ages need as much as 12. If your child has trouble sleeping through the night, or getting to sleep, a new study says that sleep-related consultations with parents may be the key to helping their child get a better night’s rest. (more…)

Fear Of The Dark

Saturday, September 10th, 2011

Just about every child goes through a phase when they become afraid of the dark. It is interesting to see a toddler who happily goes to bed in their crib in complete darkness turn into a two-year-old who is afraid of shadows and monsters in a dark room. (more…)

Head Flattening

Monday, August 22nd, 2011

I have received a number of messages via twitter, facebook and email in response to the article on sleep positioning. Several of the responses related to back sleeping and the relationship to head flattening. (more…)